Friday, December 11, 2009

post Feldenkrais lesson

What are the after effects of a Feldenkrais lesson?
Take the case of Louise , a 73 year old retired school teacher with chronic right hip pain and sciatica, a head tilt to the right and and shortened rib cage on the right.

After the lesson, her pain was gone. She stood tall. Her head was planted firmly on her shoulders, her chest was wide and open. Her back was straight and long.There was a sense of symmetry to her that wasn't there before. She was organized more clearly around her midline, the center of herself.She felt calm, and open and centered. her feet felt more solidly planted into the ground. Normally chatty, she wanted to go home and be with the changes she was experiencing in her self.

35 comments:

  1. 被人揭下面具是一種失敗,自己揭下面具卻是種勝利。..................................................................

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  2. 生存乃是不斷地在內心與靈魂交戰;寫作是坐著審判自己。.................................................................                           

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  3. 成功多屬於那些很快做出決定,卻又不輕易變更的人。而失敗也經常屬於那些很難做出決定,卻又經常變更的人.................................................................

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  4. 向著星球長驅直進的人,反比踟躕在峽路上的人,更容易達到目的。............................................................

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  5. 人必須心懷希望,才會活的快樂,日子才過得充實,有意義,有朝氣,有信心。............................................................

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  6. 玩遊戲玩到累,還是逛逛文章休閒一下!!輕鬆自在最舒服~~...........................................................

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  7. 不會從失敗中找尋教訓的人,成功之路是遙遠的。.................................................

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  8. 婚姻對男人來說是賭他的自由,對女人而言卻是賭她的幸福。.................................................................

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  9. 不會從失敗中找尋教訓的人,成功之路是遙遠的。.................................................

    ReplyDelete
  10. 一個人的價值,應該看他貢獻了什麼,而不是他取得了什麼......................................... ........................

    ReplyDelete