Respect

After my tutorial in Biodyamic CraniSacral Therapy, Saturday July 23rd, 2011 :

I am reminded once again, why this work is so powerful; why it holds such a special place in my heart.
It reminds me of all the things we spoke about in today's session with Shannon, but at a" felt "sense.
Another words; "allowing the person to be as they are." seems to me so respectful. So humble.
"Being in my midline" really means being in my center-where I am truly respectful of the other person and myself..
Being in my core gives the client space.
"Finding the quality of the holistic shift"-allows me to perceive the client's wholeness, but I , in turn enter into that state of wholeness, as well.

Moving with Ease

The Feldenkrais Method is based on the principles of Judo, which is to move with minimum effort and maximum efficiency, not through muscular strength but through increased consciousness of how you are moving.

This was born out during my week at Hampshire College in Amherst , Ma., July 8-13th ; where I participated in the 2011 Annual meeting of the Feldenkrais Guild.

Through Workshops in Awareness Through Movement (Hooking the Big Toe was one 2 day workshop) and learning about the roots of the Feldenkrais Method in Judo-Art of Falling and Dynamic Stability, I came away invigorated, stimulated, ( only slept about 4 hours a night!) and revivified!